WobniaR is Rainbow spelled backwards. I love he idea of living a colorful life. You should eat the colors of the rainbow for a healthy heart. I am a NSCA-Certified personal trainer and would love to help people find their balance when it comes to exercise and nutrition. Exercise really can be fun and you do not need a gym membership to be fit and healthy. You can make a gym out of any place, any where. I love to meet at local parks and go for walks, hikes, runs, or a combination of strength trai …

This is the Concord, NC Chapter for Moms RUN This Town. It is a group for moms who love to run, or wish to learn to run. You can be any level to join this group. It is all about finding a partner to learn with, walk with, or run with. Grab you running shoes, and get ready to feel the wind in your hair. If you have a little one, get your jogging stroller out. It is great to run with your older kids too, keeping those youngins healthy.